Braverman Wellness Acupuncture and Massage
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Jeremy Braverman
LMT LAc MAc
In-network provider for
Carefist and Aetna
Jeremy is a licensed acupuncturist and massage therapist with more than two decades of professional experience.
What sets Jeremy’s practice apart is his varied techniques and depth of knowledge. He synthesizes his training in acupuncture, massage, and body psychology to support clients’ physical and emotional well-being. Sessions with him can include a combination of therapeutic massage, acupuncture, cupping and Gua Sha, and lifestyle counseling, tailored to clients’ needs and preferences.
He specializes in helping his clients manage the symptoms of chronic disease, chronic and acute pain and stress, and injury recovery. He has the tools and experience to treat a variety of mind and body ailments, including digestive health, scarring, sleep issues, and everyday aches and pains.
Jeremy received his massage license in 1999 in New York and then studied somatic psychology at Naropa University in Boulder, Colorado, which gave him a greater understanding of the body/mind connection and how emotions can affect one's posture and range of motion. He expanded his repertoire of treatments with a Master’s in Acupuncture from the Maryland University of Integrative Health.
He feels privileged to help his clients in their journeys toward healthier, more fulfilling lives.
INTEGRATED BODYWORK
What is integrated bodywork?
I offer integrated sessions that combine massage, acupuncture, and other tools, such as cupping, Gua Sha, nutritional counseling, and lifestyle coaching in one appointment based on the client’s needs and preferences.
Session cost is based on time:
30 Minutes – $100
60 Minutes – $150
75 Minutes – $170
90 Minutes – $200
Gift cards are available here.
I specialize in therapeutic massage rooted in Myofascial, Swedish, Isolated active release and Tragger techniques, addressing acute and chronic pain, stress, injury recovery, and sports massage. Sessions are tailored to the client's individual needs.
MASSAGE
In-network provider with CareFirs and Aetna
Out of Pocket:
Initial Session (up to 120 minutes) — $170
Followup Session (60 minutes) — $150
Acupuncture is the gentle insertion of hair-thin needles at specific points along the channels of chi energy. It helps restore harmony at the deepest level of the body, mind, and spirit. In the presence of this subtle yet profound intervention, symptoms often resolve, and patients frequently experience deep personal transformation.
The first appointment includes an initial exam followed by a needle treatment that can take anywhere from 90 to 120 minutes and cost $170. I ask questions and perform a physical exam to assess how to progress with treatments. After initial treatment, sessions are 45 to 60 minutes and cost $150.
ACUPUNCTURE
LOCATION
Find Jeremy in Federal Hill
sharing a space with
Tranquil Traditions Wellness Spa
37 W. Cross St., Suite 202
Baltimore, MD 21230
TESTIMONIALS
There is literally, LITERALLY, no one better. And that is what I tell anyone that wants a massage or talks about sore body issues.
I discovered Jeremy through a gift several months before my wedding. I had always viewed massages for relaxation, but Jeremy and I started discussing some goals I had before the wedding - improved posture, relieve wedding anxiety, heal triatholon training injuries, etc. - and he jumped right in and started getting me back to health. I had no idea how bad my body was, from years of work stress and hunching over a computer, as well as years of running-related injuries. I am a complete wimp but Jeremy let me set the pace and as someone else mentioned, identified issues I did not even know I had. He knows more about physiology and the interworking of mind and body than any doctor I have ever met.
I tell this story which gives a good "aha moment" picture: one day I went to him and did not tell him that I was having soreness from that week's running in my leg. He was starting the session with my back, and I heard him say, "hmmmm..." Next thing I knew, he touched the sore part of my leg and asked, "are you sore here?" He knew immediately that I was having secondary issues in my back due to poor performing muscles in my legs, and corrected it for me in that one session.
- Gretchen
Jeremy was my therapist for both acupuncture and deep tissue massage while I was on assignment in Washington, DC. I had never had acupuncture before and it helped tremendously with edema, neuropathy in both lower legs and hands. As for the deep tissue massage therapy he is the best I've ever had - and I've had a lot of massages in California and Texas as well as DC. Regular biweekly acupuncture and massage kept me working and active my entire stay in Washington DC.
If you have any kind of muscle, joint pain, or neuropathy, I highly recommend Braverman Wellness - you owe it to yourself to keep you functional.
- Fay S.
I have often received acupuncture and massage from Jeremy when faced with specific injuries and ailments. As a dog trainer, overuse of certain areas of my body has led to injuring myself or feeling nagging pain in my shoulders and back at times. Following my appointments, I am always astonished at how much better I feel and how much better I continue to feel, even days afterward. I highly recommend Jeremy for his skill and expertise in his field. Five stars are nowhere near enough. Thank you
- Crystal
I saw Jeremy for over a year, both for massage therapy and acupuncture. He is incredibly knowledgable, thorough and attentive. I was dealing with a lot of pain caused by stress and muscle imbalances. I saw a number of massage therapists, and he is by far the best. He found tension and knots in muscles I didn't realize were causing pain. He gave me stretches and exercises to work on and was happy to share his understanding of the body any time I had questions. I really cannot say enough about his healing practice and recommend him to anyone.
- Zephi F.
Jeremy works miracles. He relieves not only physical pain, but also stress and emotional turmoil.
He seems to have a sixth sense for where pain lives in the body, pinpointing trouble spots with ease and relieving symptoms through a combination of therapies.
I always leave his treatments feeling lighter and refreshed.
In less than one year he's helped me get my chronic pain under control to the point where it doesn't interfere with my everyday life anymore. I'm so glad I found his practice, he helped me change my life. I'd recommend BMore Integrated to everyone!
-Sara S.